On the attached video, you will see triathletes swimming upriver. Unfortunately, some people are not moving at all, or they are moving very slowly. This is why you need to practice swimming at different speeds when you do your swim practice.
Training for a triathlon is not just about building endurance and strength. It is also about preparing for the unique conditions you will face on race day. Simulating race conditions…
Embarking on a triathlon journey is an exciting challenge that requires dedication and smart planning. Setting realistic goals is the cornerstone of a successful training regimen. Here are ten tips…
Kate does water bottle handoff training for her Waco 70.3 Half Ironman. First, she throws out the empty one she is carrying. Then she has to carefully grab the bottle…
Here is a quick video of Kate in the pool testing out the wetsuit. Her wetsuit is sleeveless and gives her more mobility at the shoulders. It is good to…
Here is a quick video of Katelyn practicing her open water swimming at Mammoth Lake in Clute, TX. We talk about open water swimming at this location because it is…
Here is a quick video of John practicing his open water swimming at Mammoth Lake in Clute, TX. We talk about open water swimming at this location because it is…
