Kate does water bottle handoff training for her Waco 70.3 Half Ironman. First, she throws out the empty one she is carrying. Then she has to carefully grab the bottle being held by the person in the aid station. Once he has it, she fills the bottle on her aero bars. Practicing this helps to be more confident during the actual race.
Training for a triathlon is not just about building endurance and strength. It is also about preparing for the unique conditions you will face on race day. Simulating race conditions… Embarking on a triathlon journey is an exciting challenge that requires dedication and smart planning. Setting realistic goals is the cornerstone of a successful training regimen. Here are ten tips… Here is a quick video of Kate in the pool testing out the wetsuit. Her wetsuit is sleeveless and gives her more mobility at the shoulders. It is good to… Here is a quick video of Katelyn practicing her open water swimming at Mammoth Lake in Clute, TX. We talk about open water swimming at this location because it is… Here is a quick video of John practicing his open water swimming at Mammoth Lake in Clute, TX. We talk about open water swimming at this location because it is… On the attached video, you will see triathletes swimming upriver. Unfortunately, some people are not moving at all, or they are moving very slowly. This is why you need to… The Top Ten Tips for Simulating Triathlon Race Conditions in Training
Top 10 Tips For Setting Realistic Triathlon Training Goals
Testing Out the Wetsuit
Katelyn Open Water Swimming At Mammoth Lake In Clute, TX
John Open Water Swimming at Mammoth Lake in Clute, TX
Why Do You Need To Practice Swimming At Different Speeds?
