Our Triathlon Rest and Recover Podcast: Episode 011. In this episode of Addicted2Triathlon, we talk about the benefits of resting as there are several risks if you don’t do it…

Our Join Us On Race Day – Cypress Sprint Tri Podcast: Episode 010. In this episode of Addicted2Triathlon, follow along as we prepare for the Cypress Sprint Triathlon – Bayou…

Our Heat Monster Podcast: Episode 009. In this episode of Addicted2Triathlon, we talk about Kate’s latest run in the heat, an 8 miler with a dew point of 78 and…

Our Balancing Life With Triathlon Podcast: Episode 008. In this Addicted2Triathlon episode, we talk about how we balance our triathlon training with our work and life by describing our last…

Our Open Water Swimming Tips Podcast: Episode 007. In this Episode of Addicted2Triathlon, we talk a little about going to Mammoth Lake in Clute, TX for open water swimming practice….

Our All Stressed Out Podcast: Episode 006. In this Episode of Addicted2Triathlon, we talk about the many situations that give you stress. Whether it is physical or emotional mental fatigue,…

Our Nutrition Tips For Triathletes Podcast: Episode 005. In this Episode of Addicted2Triathlon, we give nutrition tips using a balanced macronutrient guide of 40% carbohydrates, 30% protein, and 30% healthy…

Our Running Episode Podcast: Episode 004. In this episode of Addicted2Triathlon, we talk about Katelyn’s favorite part – the run! We talk about the different types of run training: Long…

Our Things To Know About Biking Podcast: Episode 003. In this Episode of Addicted2Triathlon, we will talk about several things you need to know about biking. Do you need a…

Our Swimming Podcast: Episode 002. In this Episode of Addicted2Triathlon, we talk about starting over and relearning how to swim from the basics. We talk about how to relax and…