Our Last Block of Training Podcast: Episode 014. In this episode of Addicted2Triathlon, Kate finishes her hard training block with less volume, but with more intensity. Then she goes into…

Our Preparing for Ironman 70.3 Waco Podcast: Episode 013. In this episode of Addicted2Triathlon, we talk about several things to think about five weeks before Katelyn’s Ironman 70.3 in Waco,…

Our Triathlon Potpourri Miscellaneous Podcast: Episode 012. In this episode, we go over a variety of topics. So, we aptly name it our Potpourri and Miscellaneous Episode. First, we talk why…

Our Triathlon Rest and Recover Podcast: Episode 011. In this episode of Addicted2Triathlon, we talk about the benefits of resting as there are several risks if you don’t do it…

Our Join Us On Race Day – Cypress Sprint Tri Podcast: Episode 010. In this episode of Addicted2Triathlon, follow along as we prepare for the Cypress Sprint Triathlon – Bayou…

Our Heat Monster Podcast: Episode 009. In this episode of Addicted2Triathlon, we talk about Kate’s latest run in the heat, an 8 miler with a dew point of 78 and…

Our Balancing Life With Triathlon Podcast: Episode 008. In this Addicted2Triathlon episode, we talk about how we balance our triathlon training with our work and life by describing our last…

Our Open Water Swimming Tips Podcast: Episode 007. In this Episode of Addicted2Triathlon, we talk a little about going to Mammoth Lake in Clute, TX for open water swimming practice….

Our All Stressed Out Podcast: Episode 006. In this Episode of Addicted2Triathlon, we talk about the many situations that give you stress. Whether it is physical or emotional mental fatigue,…

Our Nutrition Tips For Triathletes Podcast: Episode 005. In this Episode of Addicted2Triathlon, we give nutrition tips using a balanced macronutrient guide of 40% carbohydrates, 30% protein, and 30% healthy…