Emotional vs Physical Stress
Emotional vs Physical Stress: Episode 026. In this episode of Addicted2Triathlon, we talk how Kate got some upsetting news while on her five mile run. So, we talk about how she…
Our All Stressed Out Podcast: Episode 006. In this Episode of Addicted2Triathlon, we talk about the many situations that give you stress. Whether it is physical or emotional mental fatigue, we discuss how these affect your training. Your body cannot tell the work out stress that you are working on to strengthen you versus the stress brough on by several other factors. In this episode, we talk about what to do when the stress gets too much for you and how to deal with it. We also talk about the positive stress that you are enduring doing base training, periodization training, and tapering. Sit back and enjoy our podcast, but don’t get all stressed out!
Emotional vs Physical Stress: Episode 026. In this episode of Addicted2Triathlon, we talk how Kate got some upsetting news while on her five mile run. So, we talk about how she…
Meet The Extraordinary Jennifer Comfort Podcast: Episode 025. In this episode of Addicted2Triathlon, we have our first live interview with Jennifer Comfort! Jennifer Comfort is a triathlon coach and an…
Hurricane Beryl: Episode 024. In this episode of Addicted2Triathlon, we talk how we were affected by Hurricane Beryl, the power outage, and how it affected our workouts (or lack of…
Tri-Gut Podcast: Episode 023. In this episode of Addicted2Triathlon, we talk gut health and how it can affect your triathlon training. Kate opens up and goes in depth to discuss…
Mere Mortals Podcast: Episode 022. In this episode of Addicted2Triathlon, we talk about the increased cost of triathlons. So, we decided to do Self Supported Triathlons every week, much like…
Ironman Texas Podcast: Episode 021. In this episode of Addicted2Triathlon, we head to The Woodlands, TX to cheer on the athletes for Ironman Texas. We even brought along our Chiweenie,…
Ironman 70.3 Galveston Podcast: Episode 020. In this episode of Addicted2Triathlon, we went to Galveston, TX to watch the half ironman. While we watch the Ironman 70.3 Galveston on a…
I Get Knocked Down, But I Get Up Again Podcast: Episode 019. In this episode of Addicted2Triathlon, we talk about things that cause you not to want to work out,…
I Was But The Learner, Now I Am The Master Podcast: Episode 018. In this episode of Addicted2Triathlon, we talk about how Kate has vaulted from learning to mastering Triathlon…
Swim, Bike, LOL Podcast: Episode 017. In this episode of Addicted2Triathlon, we LOL as we reminisce of times past where all we could do was laugh. Listen to stories about…