Time To Have Fun!
Time To Have Fun! Episode 037. Get ready for some fun on this episode of Addicted2Triathlon! But what does “fun” really mean for Kate? We’re diving into the Pomona Sprint…
Nutrition Tips For Triathletes
- June 15, 2023
- 27.47M
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Our Nutrition Tips For Triathletes Podcast: Episode 005. In this Episode of Addicted2Triathlon, we give nutrition tips using a balanced macronutrient guide of 40% carbohydrates, 30% protein, and 30% healthy fats. We include proper hydration including doing a sweat test. We also talk about giving you sustained energy with pre-race fueling ideas along with recovery nutrition. Most of all, we let you know that this is your individualized approach. So, you will need to test these out with training.
It feels like Groundhog Day!
It feels like Groundhog Day! Episode 036. In this episode of Addicted2Triathlon, we discuss how recent injuries have made it feel like the movie Groundhog Day. Retraining seems to be…
Ironman 65.1 Panama City Beach?
Ironman 65.1 Panama City Beach?: Episode 035. In this episode of Addicted2Triathlon, John talks about how his race went at Panama City Beach, FL. The Half Ironman 70.3 became a…
Ironman Texas 2025
Ironman Texas 2025: Episode 034. In this episode of Addicted2Triathlon, we talk about the exciting Ironman Texas that took place in The Woodlands Texas Saturday. We were able to see…
Res Firma Mitescere Nescit
Res Firma Mitescere Nescit: Episode 033. In this episode of Addicted2Triathlon, John talks about having to ramp up his training again as he did Kate’s tapering down for her Half…
When It Rains, It Pours!
When It Rains, It Pours: Episode 032. In this episode of Addicted2Triathlon, we give Kate’s race report for the Texas 70.3 Half Ironman in Galveston TX. There were several things…
Countdown To Galveston!
Countdown To Galveston: Episode 031. In this episode of Addicted2Triathlon, we talk about winding down Kate’s Texas 70.3 training so that she can rest for her Half Ironman in Galveston,…
The Death Of The Mammoth
The Death Of The Mammoth: Episode 030. In this episode of Addicted2Triathlon, we talk about our search for new lake to practice open water swimming. Mammoth Lake no longer allows…
We Got Two Flats!
We Got Two Flats: Episode 029. In this episode of Addicted2Triathlon, we talk about our training day in Galveston TX checking out the course for the Texas 70.3. During our…
Coming out of Hibernation
Coming out of Hibernation: Episode 028. In this episode of Addicted2Triathlon, we talk about what we have been doing since the last podcast. We moved, had holidays, were T-Boned in…
