Addicted2Triathlon
Addicted2Triathlon
All Stressed Out!
Loading
/

Our All Stressed Out Podcast: Episode 006. In this Episode of Addicted2Triathlon, we talk about the many situations that give you stress. Whether it is physical or emotional mental fatigue, we discuss how these affect your training. Your body cannot tell the work out stress that you are working on to strengthen you versus the stress brough on by several other factors. In this episode, we talk about what to do when the stress gets too much for you and how to deal with it. We also talk about the positive stress that you are enduring doing base training, periodization training, and tapering. Sit back and enjoy our podcast, but don’t get all stressed out!

Hurricane Beryl

Hurricane Beryl

Hurricane Beryl: Episode 024. In this episode of Addicted2Triathlon, we talk how we were affected by Hurricane Beryl, the power outage, and how it affected our workouts (or lack of…

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Instagram
YouTube