If you are new to triathlons, or have been doing them for a long time, review our articles on all things related to triathlons. This is where we will post more information that you may hear us talking about on our podcasts to give you a better idea of the topic. Feel free to suggest more articles if you feel it will help others in their triathlon journey.
Move Your Body: A Prescription for a Healthier You
In today’s fast-paced world, it’s easy to get caught up in our busy lives and forget to take care of ourselves. One of the most important things we can do…
Unveiling the Secrets of the Catch, High Elbow, and Pull in Triathlons
Swimming is the first challenge you’ll face in a triathlon, and understanding the intricacies of the sport’s terminology is vital for a successful race. In this article, we’ll unravel the…
Recharge and Conquer: The Magic of Active Recovery Cycling Training in Triathlons
Triathletes live for the thrill of pushing their limits across three demanding disciplines. However, amidst intense training sessions, there’s a vital component that often goes overlooked: recovery. Active recovery cycling…
Enhance Your Triathlon Training with Snorkels, Pull Buoys, and Ankle Straps
Triathlon training isn’t just about swim, bike, and run sessions. It’s about honing specific skills and techniques that can give you a competitive edge on race day. Enter the trio…
Crank Up Your Performance: Conquering Triathlons with Big Gear Training
Triathlons are the ultimate test of endurance, requiring athletes to excel in swimming, cycling, and running. To stand out in the field, incorporating specialized training techniques is essential. In this…
Navigating the Waves: A Dive into Swimming Jargon in Triathlons
Triathlon, a sport that combines swimming, cycling, and running, has its own unique set of terminology and jargon that can sometimes feel like a foreign language to newcomers. Among the…
Reaching New Heights: Mastering Triathlon Performance with Over-Under Training
Triathlon is the ultimate test of multidisciplinary endurance, demanding a harmonious blend of swimming, cycling, and running prowess. For triathletes seeking to elevate their performance, incorporating diverse and effective training…
Navigating the Lanes: A Guide to Proper Pool Etiquette in Triathlon Training
As triathletes, our journeys are fueled by determination, discipline, and a passion for multisport excellence. Nowhere is this dedication more evident than at the pool, where we fine-tune our swim…
Unveiling Heart Rate Variability: A Key to Optimal Triathlon Training
Triathletes know that the secret to success lies in understanding their bodies and fine-tuning their training routines. Enter heart rate variability (HRV), an emerging metric that provides crucial insights into…
The Addictive Allure of Triathlons: Why We Can’t Get Enough
Triathlons, those grueling tests of endurance that combine swimming, cycling, and running, have an uncanny ability to captivate athletes from all walks of life. Why is there an addictive alure…
