Check out our latest podcast episodes to learn more about how to stay addicted and Tri!
All Stressed Out!
Our All Stressed Out Podcast: Episode 006. In this Episode of Addicted2Triathlon, we talk about the many situations that give you stress. Whether it is physical or emotional mental fatigue,…
Nutrition Tips For Triathletes
Our Nutrition Tips For Triathletes Podcast: Episode 005. In this Episode of Addicted2Triathlon, we give nutrition tips using a balanced macronutrient guide of 40% carbohydrates, 30% protein, and 30% healthy…
The Running Episode
Our Running Episode Podcast: Episode 004. In this episode of Addicted2Triathlon, we talk about Katelyn’s favorite part – the run! We talk about the different types of run training: Long…
Things To Know About Biking
Our Things To Know About Biking Podcast: Episode 003. In this Episode of Addicted2Triathlon, we will talk about several things you need to know about biking. Do you need a…
Relearning How To Swim
Our Swimming Podcast: Episode 002. In this Episode of Addicted2Triathlon, we talk about starting over and relearning how to swim from the basics. We talk about how to relax and…
Welcome!
Our Addicted2Triathlon Welcome Episode: Episode 001. We introduce ourselves (John and Katelyn) who have been addicted to triathlon going on 13 years. You will find out about us and why…