If you are new to triathlons, or have been doing them for a long time, review our articles on all things related to triathlons. This is where we will post more information that you may hear us talking about on our podcasts to give you a better idea of the topic. Feel free to suggest more articles if you feel it will help others in their triathlon journey.
Triathlete’s Secret Weapon: Sodium Citrate vs. Sodium Chloride
In the world of triathlons, proper hydration and electrolyte balance are crucial for peak performance and preventing fatigue. Sodium is a key electrolyte that helps maintain fluid balance and aids…
The Sweet Edge: Using Table Sugar for Triathlon Nutrition
Triathlons push athletes to their physical limits, demanding a well-balanced and effective nutrition strategy to fuel performance. While sports nutrition products flood the market, a tried-and-tested ingredient that can provide…
Safeguarding Your Triathlon Journey: Common Training Injuries and Prevention
Training for a triathlon is a rewarding and transformative experience, but it comes with inherent physical demands that can put athletes at risk of injuries. In this article, we explore…
Mastering Mental Preparedness: The Secret Weapon for Triathletes
In the world of triathlons, physical prowess alone is not enough to achieve greatness. Mastering mental preparedness is the secret weapon that sets apart successful triathletes from the rest. The…
The Key to Peak Performance: Rest and Recovery for Triathletes
Triathlons demand immense physical and mental exertion, making proper rest and recovery essential for triathletes aiming to achieve peak performance. In this article, we delve into the importance of rest…
Triathlons: Embracing the Ultimate Journey of Endurance and Triumph
Triathlons, the awe-inspiring sport that combines swimming, cycling, and running, are more than just physical challenges – they are transformative journeys that test the limits of human perseverance. In this…
Avoid These Common Mistakes: A Guide for Triathletes
Triathlon is an exhilarating sport that combines swimming, cycling, and running, challenging athletes to push their physical and mental limits. As rewarding as it can be, triathlon also presents a…
Running Outside vs. Treadmill: A Comparison for Triathletes
As triathletes strive for peak performance, running plays a crucial role in their training regimen. When it comes to logging miles, they have two primary options: running outside in the…
Should a Triathlete Buy a Treadmill for Home Training?
Triathletes are dedicated athletes who participate in one of the most challenging endurance sports, combining swimming, cycling, and running. Training for a triathlon requires consistency and discipline, and having access…
Essential Tips for Triathletes: Mastering Treadmill Running
Mastering treadmill running is a valuable tool for triathletes looking to improve their overall performance. Whether you’re a seasoned pro or just starting your triathlon journey, the treadmill can offer…
